Makes 5/6 pancakes.

Costs about 15p each without fillings.

Ingredients

1 cup red lentils

Uncooked veggies of choice (peppers, onions, mushrooms, carrots etc)

2 tablespoons of olive oil

½ tablespoon of baking powder

Salt and pepper according to taste

Method

Soak 1 cup red lentils overnight then rinse and wash.

Blend with 1cup water & pour into a bowl.

Chop veggies of choice & add to the blended lentils.

Add olive oil, baking powder, salt & pepper and mix well.

Pour the mixture into the frying pan… enough to cover bottom.

Cook (dry-fry if the pan will allow) covered for 2 minutes, flip and repeat.

Cook uncovered for 1 minute each side.