Jackfruit Wraps

Ingredients

For 4 Servings
  • 1 20-ounce can green jackfruit, drained and rinsed
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 cup vegetable broth
  • 1/2 cup barbecue sauce
  • Salt to taste
  • 4 large tortillas
  • Shredded Romaine lettuce
  • Sliced tomatoes
  • Sliced red onions
  • Spinach leaves
  • Hummus / mayo

Instructions:

  1. Toss jackfruit with onion and garlic powder. Heat vegetable broth in a large frying pan over medium heat, add jackfruit, barbecue sauce, and stir to coat.
  2. Cover pan, lower heat and allow to cook for about 15 to 20 minutes stirring occasionally.
  3. Using two forks, shred jackfruit.
  4. Heat tortillas until soft.
  5. Lay each tortilla on cutting board, spread the tortilla with hummus / mayo, top with lettuce, tomato, onion, spinach and BBQ jackfruit.
  6. Wrap tortilla into a burrito shape and slice in the middle.

 

Recipe: Angie from 3 Valley Vegans

 

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