Scrambed tofu and other vegan treats on a sample plate from the Big Veggie Brunch.
We had a wonderful time running the Big Veggie Brunch last week as part of National Vegetarian Week in Todmorden, offering free vegetarian and vegan breakfast foods to all. One of the most popular dishes was Andrew’s scrambled tofu. Here is the recipe for you to try it yourself!
Ingredients
Large block of plain tofu (cheaper stuff, e.g. from Chinese supermarket, works better for scramble due to higher water content)
Sunflower oil
Turmeric
Soy Sauce
Seasoning
Method
Scramble the tofu using a fork on a chopping board (or directly in a wok)
Heat in a large wok and mix in 1 tablespoon of oil
Heat on a medium flame for approximately 12 minutes, stirring often, until most of the water has evaporated and it has started to (very, very slightly) brown. The consistency should look like scrambled egg.
Stir in 1 tablespoon soy sauce, 1/3 teaspoon ground turmeric and other seasoning (e.g. ground salt/chilli/garlic) to taste
The yellow colour of turmeric with the salt of the soy sauce helps to make this look and taste a bit like scrambled eggs (but better, in our opinion). Feel free to change the flavours to whatever you like, perhaps Mediterranean herbs or Chinese five-spice.
Cooking scrambled tofu (photograph by Estelle)
The Big Veggie Brunch photo collage (images by Estelle and Phil)
In our biggest event yet, 3 Valley Vegans is part of National Vegetarian Week 2016! The theme is “Celebrate your food, stories and traditions”. With the help of Incredible Edible Todmorden, we are doing this by hosting a free community brunch at Pollination Street, the community green space next to Todmorden market.
Come and test out vegan versions of traditional breakfast and brunch items, plus a few original ones. Make up your own plate combination and tell us what you think of it — you might be surprised! #NVW16
There will also be a children’s activity, where we will provide paper plates for children to draw their favourite brunch item of the day on. These will be attached to a wall and collected as a local art piece.
Pollination Street (green space next to Tod market)
To make this event a real success we’ll need plenty of help. We need people to set up (from 9 am at least) and to pack away (from 2 pm)
We need people prepared to cook and hand out food, to work with the children, to give out info and generally to engage the public. If any of these tasks sounds like something you’d be able to help with, please email Hilary.
Supporting and inspiring a lifestyle free of animal-derived products
3 Valley Vegans 