
Ingredients (basic version)
- 1 large pack of Clear Spot firm plain tofu
- soy sauce
- turmeric
- sunflower oil
- pinch of salt
Method
- Mash the tofu with a fork in a bowl.
- On a low heat, add the oil to a large pan, then add the tofu and fry for 10 minutes, stirring very regularly. Add turmeric, salt and soy sauce at the end and fry for one more minute.
- Serve on toast or with vegetables.
Variations
- Mediterranean (add garlic and herbs like thyme and oregano, plus sun-dried tomatoes and olives, when nearly finished cooking)
- Indian (add garlic and garam masala (curry powder), plus chopped onions)
