On a low heat, add the oil to a large pan, then add the tofu and fry for 10 minutes, stirring very regularly. Add turmeric, salt and soy sauce at the end and fry for one more minute.
Serve on toast or with vegetables.
Variations
Mediterranean (add garlic and herbs like thyme and oregano, plus sun-dried tomatoes and olives, when nearly finished cooking)
Indian (add garlic and garam masala (curry powder), plus chopped onions)
2 tblsp non-dairy milk of choice (soya, rice, almond, other)
1/8 tsp salt
8 to 10 oz plain chocolate (without milk ingredient)
2-3 tablespoons agave or other sweetener (optional)
optional: extracts, flavourings or liqueurs
Instructions
Melt the chocolate (either over a pan of water on a stove or in a microwave).
Put all ingredients into a food processor together and blend until super-smooth.
Pour into a pie crust or biscuit base as desired. Put in the fridge to chill. The filling gets firmer the longer it sits. (It’s firmer if you use firm tofu and more like mousse pie if you use silken tofu.)
Vitalite or other non-dairy marg, for spreading on the bread
Method
Prepare the bread and slice the tomatoes.
In a large pan, warm some oil, add the slices of tofu with some soy sauce. Gently fry both sides of the tofu for about 10-15 minutes per side. Meanwhile, add some mayo to the bread and wash and chop the greens.
Make up the BLTs on the bread, in the order Vitalite, mayo, tofu, tomato, lettuce, more mayo. Serve immediately.